Getting rid of insomnia can be difficult, and it’s not uncommon to find yourself relying on a prescription or an over-the-counter sleeping medication. The problem is, you may not know which type of medication to look for or which side effects to expect. Here are some helpful tips to help you make the right choice.
What are sleeping pills?
Generally speaking, sleeping pills are medications prescribed to help people sleep. They act on the central nervous system to relax and reduce brain activity. They are often prescribed for short periods of time to reduce the risk of addiction and dependency.
When taken in excess, sleeping pills can cause many problems. They can lead to overdose, dependency, and even death. Some sleeping pills, such as Ambien, are not completely safe and may cause memory loss and other negative effects.
In addition, some people find that using sleeping pills can actually make their existing health problems worse. For instance, sleeping pills can increase the risk of stroke in middle aged individuals. These pills are also known to interact with other medications and may increase the risk of heart problems.
How do sleeping pills work?
Getting to sleep and staying asleep is crucial to our health. The brain works with chemicals called GABA and serotonin to maintain a good sleep cycle. But when these chemicals are depleted, sleep is disturbed. A sleep disorder can cause insomnia, which is a major concern for many people.
If you are struggling with sleep problems, it is important to see your doctor. He or she can prescribe sleep medications to help you get a good night’s rest. They work by binding to GABA receptors in the brain, which slows down the nervous system and defuses feelings of restlessness.
Sleeping pills are a common treatment for insomnia, though many people may experience adverse side effects. If you are thinking about using sleeping pills, talk to your doctor about the risks.
How effective are sleeping pills?
Using sleeping pills is a popular treatment for sleep disorders. Sleep medications are designed to help people get a good night’s sleep and can also be used to treat those who have suffered an accident or trauma. However, there are also some side effects of using sleeping pills.
Besides the side effects, sleeping pills may also cause addiction and dependence. If you’re considering using a sleeping pill, talk to your doctor about your options. You might also want to consider cognitive behavioral therapy or other sleep-related treatments.
The most effective sleeping pills are prescription drugs, but there are also some over-the-counter options. Sleeping pills are available in a variety of forms, from tablets to liquids.
There are a number of side effects of sleeping pills, including an increased risk of accidents, overdose, and addiction. Sleeping pills may also cause an increased risk of death if used in the wrong manner.
What are the side effects of sleeping pills?
Whether you take prescription sleeping pills or over-the-counter medications, you need to know about the potential side effects of these medicines. While they can be helpful, they can also lead to addiction and other dangerous effects.
The risk of addiction increases when you take prescription sleeping pills frequently. About 25% of people who take them for three months or more develop dependency. If you’re worried about addiction, talk to your doctor.
Benzodiazepines and other sedatives are used to treat anxiety and insomnia. Benzodiazepines are metabolized by the liver and kidneys. They also affect the central nervous system. This can cause breathing problems, decreased motor coordination, and other side effects.
The main side effect of sleeping pills is the drowsiness that occurs the next day. Eight out of 10 people experience a “hangover” effect after taking sleep medicine. This can cause memory loss, dizziness, and difficulty with balance and motor coordination. The daytime effects can also reduce a person’s ability to work and school.
Popular Sleeping Pills
Despite their relative safety, sleeping pills are still widely prescribed. In 2010, an estimated 500,000 excess deaths were attributed to the use of popular sleeping medications. While the FDA has strengthened its warnings on the use of sleeping pills, many people may not be aware of the dangers of the drug.
Aside from the obvious dangers, sleeping pills are also capable of creating dependence. While they may make you sleep, they may also cause a host of side effects including anterograde amnesia, sleep driving, and the sleep walking syndrome. Some people even crush their pills to snort.
Some of the most popular sleep medications include modafinil, zolpidem (Ambien), eszopiclone (Lunesta), and zaleplon (Sonata). These medications, which are marketed as selective GABA agents, target specific GABA receptors and cause fewer side effects than their benzodiazepine counterparts.